If you popped into a random Super Market almost anywhere in America today, nearly all the food displayed around (particularly in the middle of the store) almost everything you see would be bad for you.
Humans were not designed to eat the processed food, all with white flour, refined sugar, high fructose corn syrup, MSG taste enhancer and hydrogenated vegetable oil, (trans fat,) plus assorted chemical colorings and enhancers.
If you analyzed and really noted the contents of the average grocery store:You'd probably find these five ingredients accounted for most of the calories. This popular processed food considered by most as "Normal" food, is actually all very terribly bad for you.
The only people who are left in the world who still naturally eat what humans were actually designed to eat, are a few still essentially intact indigenous tribes and isolated Eskimos etc.If this very popular well accepted "normal" food we mention, is really so bad for us, why is it so common, available and popular?
There are two main reasons.
One is that it has immediate package appeal and you have been sold on it with thousands of impressions advertising, (brain washing for a life time)
You may feel lousy an hour after eating these popular processed and fast junk foods, but eating the first couple bites tastes and makes you feel great.The other is economies of scale. Producing junk food scales; producing fresh fruits and vegetables and "live" food doesn't.
Which means (a) junk food can be very cheap to mass produce in factories, truck across the country, store on the shelf for weeks. (even in chain restaurants, meals prepared two weeks in advance with trans fat) and it's got the profit margins to be worth spending a lot of time and money to promote and market it.
The vast majority of business have found this "empty nutrient food system" very financially lucrative and they and the medical world have a large stake in continuing what is very profitable and working well for them. All this money influences and controls the mass media, the government or any watch dogs that may have a chance to call for change.If people (consumers) have to choose between something that's cheap, heavily marketed, everybody's doing it and it is appealing and immediate gratification pleasurable, in the short term, and/or chose.......instead:
- Something that's expensive, obscure, and appealing only in the long term, which do you think most will choose?
This decision results in the enjoyment of the pizza they had for lunch. The drawbacks will only become apparent much much later, and then only in a vague sense of malaise that they will not connect directly with nor believe had anything to do with their long term eating decisions, and over their long term choices of life style, processed junk food and previous actions.
They're are a very few of us (outside of intact remaining indigenous tribes) who have wised up and are really the only ones today living as humans are designed and programmed for and meant to do.In this artificial mass media world, only those of us who have really researched and carefully considered what has happened to mankind. make these corrections back to the diet and life style man was designed for.
Those that do these life style and major diet input modifications. are as a result of this drastic change then looked on as "extremists."You will be too. if you follow the changes we educate you about and decide to live and eat naturally ONLY what your body was designed for.
Many see the logic of this major life change but can not overcome the habit of continuing what they have been led to believe is the accepted thing to do.Is what they have done for 50 years, plus this extreme peer pressure.
Never really admitting even to themselves that they did it to themselves.
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