Natural Available Fat........
"Screwed Up" By Man, Fat.

Obesity, Diabetes, Longevity, All Hang On Your Choices


"Based on the research and information I have on December 3, 2007 the following makes sense to me," Harlan Jacobsen Copyright © 2007

Two Kinds:
Understand the difference, and chose any natural animal or vegetable  fat, totally unscrewed up by man, and you wont go wrong.

There are two classifications of animal fat, not much difference but called saturated fat and unsaturated, about 50% of animal fats are saturated, in fact about half of your mothers breast milk was and she knew from nature what she was doing. Eat all the Saturated fat you want, (unsweetened) Tune out the nonsense (see our article How the "Bad Saturated Fat" Story and Others "Nonsense" Stories Get Started) that you should avoid "bad" saturated fat, the politically correct push (originated to sell you something else) not based on any scientific evidence.

Tune out that nonsense, and eat all you want just like your ancestors did for thousands of years.
Animal Fats and Eggs Important Ratio
Omega 3 and Omega 6.
Natural range (grass) ratio normally close to one to one.
MAN SCREWED UP ....Grain fed,
confined animals and eggs often now 20 to 1 Omega 6 to Omega 3. Harmful to health, in that ratio.

Compensate: Find source of meat and eggs free range poultry and animals, grass raised beef, pork and mutton etc. (non confined, with free movement) Also Man Has Screwed up: Added Problem....Corn fed, Meat and Eggs, have low CLA content. Find grass fed source of meat and eggs, no growth hormones, chemicals or antibiotics. which automatically have high CLA necessary to prevent weight gain, prevent cancer etc.

Eat Natural Range Grass Fed-Raised Butter and High Fat Yogurt.

Man Screwed Up Dairy Fats:
  • Fed Genetically Altered Grain-Corn
  • Penned, Stressed Animals. No free range
  • Fed Growth Chemicals- Hormones
  • Fed Antibiotics.

Avoid All Man Made Fats Or Man Modified.
All Are Screwed Up, Do Not Eat Or Feed To Pets.

 

  • No Cooking Vegetable Oils, (Crisco etc)
  • No Vegetable Fats
  • No Margarine
  • No Hydrogenated fats.
  • No Transfats

Related Articles:  

 

Read the Best Article On The Web Explaining the Fat Myth, "The Skinny On Fat"

 


Issue 11 Now On The Stands:

Diabetes Cure 101 Newspaper


You are reading Issue 11. And, you can order the 10 back issues click here

Ten Back Issues $25 To Get You Up To Speed On What You Have Missed Including Handling and Postage Paid, Get Updated. Do Not miss "what works". You can not solve the puzzle unless you have all the pieces

ISSUE #1
* All about fat - the Big Fat Lie 
* Our deadly diabetes deception 
* Switching to a new lifestyle and new chance at life 
* A cure already exists? 
* Insulin not miracle cure for type 2 diabetes 
* How we got here 
* Caveman’s water
ISSUE #5
* Diabetes is Not What Is Going To Kill You 
* Pain Is A Warning 
* Keeping Diabetic Teeth 
* Diabetic Caveman Cooking 
* Pain in the Joint 
* Death by Doctoring 
* Decision: Living or Dying 
* Half of Diabetics with Kidney Disease 
* Aid for Diabetic Cheaters 
* 82% Already Had Strokes
ISSUE #9
* Best Time to Eat to Control Diabetes 
* Update: The Chocolate Miracle 
* Insulin IS a Fat Making Hormone 
* Salt Has to Go 
* Add Years, Improve Healthy Lifestyle 
* Big "Hidden" Component of Diabetes 
* Shop, Prepare, and Eat Basic Items 
* Real Causes of Diabetes, Obesity
ISSUE #2
* The caveman diet 
* What you eat on caveman diet 
* Reversing or curing neuropathy 
* 2 Russians develop diabetes cure 
* Physician caused drug deaths #3 
* New study reveals reversal in 2 weeks

ISSUE #6
* Diabetic Survival Kit Essentials 
* Getting Diabetes Under Control 
* Your Glued Up Gut 
* Is It Trash or Food? 
* What Works with Diabetes 
* Not Fate: You are Killing Yourself 
* Cherries May be Big for Diabetes 

 

ISSUE #10
* Diabetes, Obesity, Worthless Prescrip 
* Best $15 Present for Diabetic Friend 
* Make New Improved Life Style Change 
* Never Count Calories Again 
* Leg & Foot Problems Early Warning 
* 82% U.S. Drowning in Blood Sugar 
* Real Reason Why You Go to Doctor

ISSUE #3
* Make your caveman lifestyle work 
* What is MSG? 
* What are transfats? 
* Warning for Older Diabetics 
* How to Keep Score 
* Depression, diabetes connection 
* What diabetics need to know

ISSUE #7
* Latest Diabetes Statistics Report 
* $$$ Help with Prescriptions
* You Need a Test to Know This
* Sugaraholics, Won’t Give It Up 
* What is Killing You/Me Now....?
* Your Cooking Method Worse Than "Trans-Fat"?
* Daily Diabetes Recipes That Work For Me
* Fixing You is an Uphill Battle
 

 

ISSUE #4
* Latest: Alzheimer's Simply Diabetes 3?
* Fix Your pH - Fast Road to Health
* How "Caveman Diet" Drops Fat
* Diabetics:  fix lack of Exercise Or Forget Longevity
* Diabetics:  It is Not WHAT You Eat, It Is HOW YOU Eat
* 69% of Diabetics Not Following Treatment
ISSUE #8
* Beware Fake Health Food
*
Physical Diabetes Fix That Works
*
Where Inflammation Comes From
*
Chocolate Therapy
*
The Fiber Solution
*
Flatulence: The Enzyme Meter
*
Why You Are Dying 20 Yrs. Early
*
Testing Your Blood Glucose Level

To Obtain Back Issues and/or Subscribe: Go here

 


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Issue 11 Now On The Stands:

Diabetes Cure 101 Newspaper

You will need to start with Issue 11, now out in the newstands. And order 10 back issues.

Ten Back Issues $25.00 To Get You Up To

Speed On What You Have Missed

Including Handling and Postage Paid, Get Updated. Do Not miss "what works". You can not solve the puzzle unless you have all the pieces.

To Obtain Back Issues and/or Subscribe:  Go here


ISSUE #1

* All about fat - the Big Fat Lie 
* Our deadly diabetes deception 
* Switching to a new lifestyle and new chance at life 
* A cure already exists? 
* Insulin not miracle cure for type 2 diabetes 
* How we got here 
* Caveman’s water


ISSUE #2

* The caveman diet 
* What you eat on caveman diet 
* Reversing or curing neuropathy 
* 2 Russians develop diabetes cure 
* Physician caused drug deaths #3 
* New study reveals reversal in 2 weeks


ISSUE #3

* Make your caveman lifestyle work 
* What is MSG? 
* What are transfats? 
* Warning for Older Diabetics 
* How to Keep Score 
* Depression, diabetes connection 
* What diabetics need to know


ISSUE #4

* Latest: Alzheimer's Simply Diabetes 3?
* Fix Your pH - Fast Road to Health
* How "Caveman Diet" Drops Fat
* Diabetics:  fix lack of Exercise Or Forget Longevity
* Diabetics:  It is Not WHAT You Eat, It Is HOW YOU Eat
* 69% of Diabetics Not Following Treatment


ISSUE #5

* Diabetes is Not What Is Going To Kill You 
* Pain Is A Warning 
* Keeping Diabetic Teeth 
* Diabetic Caveman Cooking 
* Pain in the Joint
* Death by Doctoring 
* Decision: Living or Dying 
* Half of Diabetics with Kidney Disease 
* Aid for Diabetic Cheaters 
* 82% Already Had Strokes


ISSUE #6

* Diabetic Survival Kit Essentials 
* Getting Diabetes Under Control 
* Your Glued Up Gut 
* Is It Trash or Food? 
* What Works with Diabetes 
* Not Fate: You are Killing Yourself 
* Cherries May be Big for Diabetes 


ISSUE #7

* Latest Diabetes Statistics Report
* $$$ Help with Prescriptions
* You Need a Test to Know This
* Sugaraholics, Won’t Give It Up
* What is Killing You/Me Now....?
* Your Cooking Method Worse Than "Trans-Fat"?
* Daily Diabetes Recipes That Work For Me
* Fixing You is an Uphill Battle


ISSUE #8

* Beware Fake Health Food
*
Physical Diabetes Fix That Works
*
Where Inflammation Comes From
*
Chocolate Therapy
*
The Fiber Solution
*
Flatulence: The Enzyme Meter
*
Why You Are Dying 20 Yrs. Early
*
Testing Your Blood Glucose Level


ISSUE #9

 * Best Time to Eat to Control Diabetes 
* Update: The Chocolate Miracle 
* Insulin IS a Fat Making Hormone 
* Salt Has to Go 
* Add Years, Improve Healthy Lifestyle 
* Big "Hidden" Component of Diabetes 
* Shop, Prepare, and Eat Basic Items 
* Real Causes of Diabetes, Obesity


ISSUE #10

* Diabetes, Obesity, Worthless Prescrip 
* Best $15 Present for Diabetic Friend 
* Make New Improved Life Style Change 
* Never Count Calories Again 
* Leg & Foot Problems Early Warning 
* 82% U.S. Drowning in Blood Sugar 
* Real Reason Why You Go to Doctor

To Obtain Back Issues and/or Subscribe:  Go here