You have been angry at yourself for being unable to pass up anything sweet. Angry at your body for putting on pounds year after year and after starving and depriving for months, you eat normal for a
month and your weight bounces back greater then ever.
Your conclusion likely is that there is something wrong with you, your will power and/or your body and/or your
inherited genes etc.
Stop Fighting Your Bodies Valiant Efforts To Make You A Survivor
For over 100,000 years the biggest killer of your ancestors was famine. This included severe winters with not all of the
required "survival" foods available for months at a time. The only survivors till
spring (to have children that led to you) were those who inherited an insatiable desire for sweetness and were able in the long day
light "high sugar fruit and berry season" summer hours by eating everything sweet in sight dawn to dusk, to turn it into enough body fat to survive
till spring.
Theirs and your body survival system had an
automatic switch to turn on sugar operating mode and to "eat every bit of sweetness you can find no matter what". This switch was the sudden spring appearance of high sugar in food input, at the same
time very low fat, because no nuts left and animals eaten were thin as rails in spring.
High sugar and low fat turned the body switch automatically to switch the body over to a sugar operational system, burn only sugar, (no fat burning allowed this mode). High blood sugar turns on
high insulin (fat making hormone) and since you are operating on sugar mode every time you have low blood sugar you have an insatiable appetite for food that must be filled at once, since you can not draw
on fat storage. You may draw down some muscle mass but no loss of fat.
Every high sugar moment is turned into body fat by high insulin.
Does this sound at all familiar to you that you may have
turned on your "bodies operate on sugar", with high sugar input and low fat, and now burn no fat and make new body fat and store every bit of fat from every bit of sweetness
you can find?
YEAR AROUND!!!!
Your body is actually innocently making a heroic effort to put aside enough body fat to get you thru the famine that you have signaled to it is indicated coming soon and make you one of the survivors.
Understand the bear and other hibernating animals over the summer do the same thing naturally to this day, with a slight difference.
The bear has to make enough fat, and lower
his metabolism hibernating to make it thru the winter. Man only has to put aside enough fat (man can not live long periods with out fats for digestion and processing of other foods) and may be able to find
enough small animals in January February March, but unless he has some fat to go with the now total thin animals he will die before spring.
The Inuit Indians called this dying of "rabbit fever". Even
though you could find enough rabbits to eat over the winter unless you found a source of fat you died before spring.
Hopefully now you understand your body is trying to make you a survivor and if you have
been hungering for every bit of sweetness you can find and you have put on a lot of extra fat pounds, and no matter what you do your body wont let you burn it off, now you understand why. Perfectly natural heroic
"survival" thing for your body to do.
Now you have been trying to force your body to give up fat by starvation, the ever popular never give up,. count calories, exercise like crazy and try and burn some,
and you do lose weight.....but.....you find out sooner or later your body never gave up a speck of fat, (it needed it for survival
remember,) you burned muscle mass. When go off of starvation current diet craze as you most certainly will do sooner or later, you think well i gained back the muscle lost.
Wrong again. eating sugar again
does not put the weight back on as muscle, remember your body is trying to accumulate every bit of fat (muscle wont get you over the famine, fat is crucial)
Your body is now a higher percentage of fat cells then it ever has been and no place (shortage of muscles usually used for that) to put high sugar so you have now become not only
obese now you have become susceptible to developing diabetes.
Mother Nature Did Not Screw Up, You Did.
Instead of mother natures long day light hour 3 months of high sweetness fruit and berries, ending and switching body
operating mode in the fall back off of sugar burning, when high sugar input stops and high fat animals appear in the diet, Nature switched your body back to fat burning, 75% fat, 20%
protein and 5% carbs,
for rest of year operation. By spring you had burned off every bit of fat.
Instead, You Keep Right On Eating High Sugar Input and Low Fat 12 Months
You and all the dieticians just can not understand why you continue to gain weight and though you should "
supposedly" know better just can not stay away from sweets. They recommend you continue on their program of 20% fat, 20%
protein and 60% carbs. (sugar).
Their program is keep you off natural
saturated fats, because "every one knows" that fats are high calories.
Your body is doing a great job of doing what it was designed to and to control you to do what feels right to make you a survivor.
Only thing wrong here is you are going to force your body to 'accidentally' kill you
trying to make you a "survivor" happens to you because you do not understand it and have been getting the exactly backward wrong advice.
Read our articles on how simple it is to switch your body off of sugar
operation mode and back to the natural fat burning system your body was designed for.
Tell Your Diabetic Friends About This Article And Site, Send Them This Page Or If They Do Not Have A PC, Print Out The Article For Them
Putting On Fat Is Part Of Man's Inherited Survival Instinct
Out Live Your Doctor Home
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Diabetes Cure 101
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Issue 11 Now On The Stands:
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Diabetes Cure 101 Newspaper
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You are reading Issue 11. And, you can order the
10 back
issues click here
Ten Back Issues $25 To Get You Up To Speed
On What You Have Missed Including
Handling and Postage Paid, Get Updated. Do Not miss "what works". You
can not solve the puzzle unless you have all the pieces
ISSUE #1
* All about fat - the Big Fat Lie
* Our deadly diabetes deception
* Switching to a new lifestyle and new chance at life
* A cure already exists?
* Insulin not miracle cure for type 2 diabetes
* How we got here
* Caveman’s water |
ISSUE #5
* Diabetes is Not What Is Going To Kill You
* Pain Is A Warning
* Keeping Diabetic Teeth
* Diabetic Caveman Cooking
* Pain in the Joint
* Death by Doctoring
* Decision: Living or Dying
* Half of Diabetics with Kidney Disease
* Aid for Diabetic Cheaters
* 82% Already Had Strokes
|
ISSUE #9
* Best Time to Eat to Control Diabetes
* Update: The Chocolate Miracle
* Insulin IS a Fat Making Hormone
* Salt Has to Go
* Add Years, Improve Healthy Lifestyle
* Big "Hidden" Component of Diabetes
* Shop, Prepare, and Eat Basic Items
* Real Causes of Diabetes, Obesity
|
ISSUE #2
* The caveman diet
* What you eat on caveman diet
* Reversing or curing neuropathy
* 2 Russians develop diabetes cure
* Physician caused drug deaths #3
* New study reveals reversal in 2 weeks
|
ISSUE #6
* Diabetic Survival Kit Essentials
* Getting Diabetes Under Control
* Your Glued Up Gut
* Is It Trash or Food?
* What Works with Diabetes
* Not Fate: You are Killing Yourself
* Cherries May be Big for Diabetes
|
ISSUE #10
* Diabetes, Obesity, Worthless Prescrip
* Best $15 Present for Diabetic Friend
* Make New Improved Life Style Change
* Never Count Calories Again
* Leg & Foot Problems Early Warning
* 82% U.S. Drowning in Blood Sugar
* Real Reason Why You Go to Doctor
|
|
ISSUE #3
* Make your caveman lifestyle work
* What is MSG?
* What are transfats?
* Warning for Older Diabetics
* How to Keep Score
* Depression, diabetes connection
* What diabetics need to know
|
ISSUE #7
* Latest Diabetes Statistics Report
* $$$ Help with Prescriptions
* You Need a Test to Know This
* Sugaraholics, Won’t Give It Up
* What is Killing You/Me Now....?
* Your Cooking Method Worse Than "Trans-Fat"?
* Daily Diabetes Recipes That Work For Me
* Fixing You is an Uphill Battle
|
|
ISSUE #4
* Latest: Alzheimer's Simply
Diabetes 3?
* Fix Your pH - Fast Road to Health
* How "Caveman Diet" Drops Fat
* Diabetics: fix lack of Exercise Or Forget Longevity
* Diabetics: It is Not WHAT You Eat, It Is HOW YOU Eat
* 69% of Diabetics Not Following Treatment
|
ISSUE #8
* Beware Fake Health Food
* Physical Diabetes Fix That Works
* Where Inflammation Comes From
* Chocolate Therapy
* The Fiber Solution
* Flatulence: The Enzyme Meter
* Why You Are Dying 20 Yrs. Early
* Testing Your Blood Glucose Level |
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To Obtain Back Issues and/or Subscribe:
Go here
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How To Subscribe
"Hard Copy" of Diabetes Newspaper,
Issue 11 Now On The Stands:
Diabetes Cure 101 Newspaper
You will need to start with Issue 11, now out in
the newstands. And order 10 back issues.
Ten Back Issues $25.00 To
Get You Up To
Speed On What You Have Missed
Including Handling and Postage Paid, Get Updated. Do Not miss "what
works". You can not solve the puzzle unless you have all the pieces.
To Obtain Back Issues and/or Subscribe: Go
here
|
|
ISSUE #1
* All about fat - the Big Fat Lie
* Our deadly diabetes deception
* Switching to a new lifestyle and new chance at life
* A cure already exists?
* Insulin not miracle cure for type 2 diabetes
* How we got here
* Caveman’s water
ISSUE #2
* The caveman diet
* What you eat on caveman diet
* Reversing or curing neuropathy
* 2 Russians develop diabetes cure
* Physician caused drug deaths #3
* New study reveals reversal in 2 weeks
ISSUE #3
* Make your caveman lifestyle work
* What is MSG?
* What are transfats?
* Warning for Older Diabetics
* How to Keep Score
* Depression, diabetes connection
* What diabetics need to know
ISSUE #4
* Latest: Alzheimer's Simply Diabetes 3?
* Fix Your pH - Fast Road to Health
* How "Caveman Diet" Drops Fat
* Diabetics: fix lack of Exercise Or Forget Longevity
* Diabetics: It is Not WHAT You Eat, It Is HOW YOU Eat
* 69% of Diabetics Not Following Treatment
ISSUE #5
* Diabetes is Not What Is Going To Kill
You
* Pain Is A Warning
* Keeping Diabetic Teeth
* Diabetic Caveman Cooking
* Pain in the Joint
* Death by Doctoring
* Decision: Living or Dying
* Half of Diabetics with Kidney Disease
* Aid for Diabetic Cheaters
* 82% Already Had Strokes
ISSUE #6
*
Diabetic Survival Kit Essentials
* Getting Diabetes Under Control
* Your Glued Up Gut
* Is It Trash or Food?
* What Works with Diabetes
* Not Fate: You are Killing Yourself
* Cherries May be Big for Diabetes
ISSUE #7
*
Latest Diabetes Statistics Report
* $$$ Help with Prescriptions
* You Need a Test to Know This
* Sugaraholics, Won’t Give It Up
* What is Killing You/Me Now....?
* Your Cooking Method Worse Than "Trans-Fat"?
* Daily Diabetes Recipes That Work For Me
* Fixing You is an Uphill Battle
ISSUE #8
* Beware Fake Health Food
* Physical Diabetes Fix That Works
* Where Inflammation Comes From
* Chocolate Therapy
* The Fiber Solution
* Flatulence: The Enzyme Meter
* Why You Are Dying 20 Yrs. Early
* Testing Your Blood Glucose Level
ISSUE #9
* Best Time to Eat to Control Diabetes
* Update: The Chocolate Miracle
* Insulin IS a Fat Making Hormone
* Salt Has to Go
* Add Years, Improve Healthy Lifestyle
* Big "Hidden" Component of Diabetes
* Shop, Prepare, and Eat Basic Items
* Real Causes of Diabetes, Obesity
ISSUE #10
* Diabetes, Obesity, Worthless Prescrip
* Best $15 Present for Diabetic Friend
* Make New Improved Life Style Change
* Never Count Calories Again
* Leg & Foot Problems Early Warning
* 82% U.S. Drowning in Blood Sugar
* Real Reason Why You Go to Doctor
To Obtain Back Issues and/or Subscribe: Go
here
|
|